Cooking takes so much time and energy, I just can't do it!
I completely understand. Shopping, choosing ...
What are some good snacks for Type 2 Diabetics?
Just because we have Type 2 diabetes doesn’t mean we never need ...
Food labels can be hard to understand.
Do you want to know how to read food labels for Type 2 diabetes? Great ...
What are we supposed to eat for breakfast?
Breakfast can be the most challenging meal of the day. Why? Because we ...
Sugar-Free Gatorade or Sugar-Free Coke? Which one is better?
When we’re accustomed to enjoying sweet drinks, it’s ...
When eating at a popular restaurant what can I eat?
There are times when we’re going to end up at one of these ...
Prediabetes? What is it really?
Have you ever asked yourself “what is Prediabetes?”
Prediabetes is a medical ...
Your A1c number means a lot and it is important to know.
Imagine this...
Your body does so many cool ...
My doctor said my A1c level needs to go down. How long does it take?
People with Type 2 diabetes want their A1c ...